โœจ New Era Menu Update: Explore new Market Bowls, savory Ciabatta Dippers & Chef-curated Salads! See New Items โ†’
New Era Highlight

Panera Market Bowls Menu & Prices (2026)

Our newest signature category! Market Bowls bring together warm grains, fresh seasonal greens, savory meats like tender chicken or slow-roasted pork carnitas, and bold zesty sauces. Perfect for a warm, deeply satisfying lunch or dinner.

6 Specialty Items
Fresh Made Daily to Order
Clean No Artificial Preservatives

All Market Bowls Items

Prices, verified calorie counts, and complete nutritional facts.

Pair in "You Pick Two" โ†’
Sesame Ginger Chicken Bowl from Panera Bread menu Market Bowls โ˜… New Era
๐Ÿ”ฅ 610 cal โฑ๏ธ 4 - 6 mins

A vibrant, nourishing warm bowl made with tender chicken breast pieces seasoned in subtle garlic and black pepper, resting over a bed of warm brown rice and red quinoa. Crisp shredded cabbage, edamame, and cucumber ribbons add fresh texture, all tied together by a sweet and tangy toasted sesame ginger sauce and crunchy wonton crisps.

๐Ÿ’ช 35g ๐Ÿž 74g ๐Ÿฅ‘ 20g ๐ŸŒพ 7g
High Protein Dairy-Free Friendly
Carnitas Elote Bowl from Panera Bread menu Market Bowls โ˜… New Era
๐Ÿ”ฅ 680 cal โฑ๏ธ 4 - 6 mins

Inspired by beloved street-corn flavors, this hearty bowl combines melt-in-your-mouth slow-braised pork carnitas with fire-roasted sweet corn, black beans, and diced red peppers. Finished with crumbled cotija cheese, freshly picked cilantro, a squeeze of fresh lime, and a drizzle of creamy spiced chipotle crema.

๐Ÿ’ช 38g ๐Ÿž 69g ๐Ÿฅ‘ 28g ๐ŸŒพ 9g
High Protein Gluten-Conscious
All-In Veggie Market Bowl from Panera Bread menu Market Bowls โ˜… New Era
๐Ÿ”ฅ 520 cal โฑ๏ธ 4 - 5 mins

Packed from corner to corner with plant-powered goodness! We start with warm brown rice and fluffy red quinoa, layered with tender roasted zucchini, sweet red peppers, fresh baby spinach, sliced avocado, and a scoop of creamy garlic herb hummus. A splash of bright lemon tahini dressing pulls every bite into harmony.

๐Ÿ’ช 17g ๐Ÿž 66g ๐Ÿฅ‘ 22g ๐ŸŒพ 12g
Vegetarian High Fiber Gluten-Conscious
Mediterranean Greens & Grains Chicken Bowl from Panera Bread menu Market Bowls โ˜… Popular Choice
๐Ÿ”ฅ 630 cal โฑ๏ธ 5 mins

A Panera fan favorite featuring warm grain foundations tossed with baby kale and crisp arugula, topped with seasoned grilled chicken, briny Kalamata olives, diced grape tomatoes, English cucumbers, crumbly feta cheese, and dollops of cool Greek yogurt with lemon tahini sauce.

๐Ÿ’ช 34g ๐Ÿž 68g ๐Ÿฅ‘ 26g ๐ŸŒพ 8g
High Protein Gluten-Conscious
Baja Warm Grain Bowl with Avocado from Panera Bread menu Market Bowls โ˜… New Era
๐Ÿ”ฅ 620 cal โฑ๏ธ 5 mins

A sunny southwestern grain bowl centered on whole grains, fresh sliced avocado, charred corn and black bean salsa, crumbled feta cheese, and a zesty salsa verde drizzle over baby spinach and crisp greens.

๐Ÿ’ช 18g ๐Ÿž 82g ๐Ÿฅ‘ 27g ๐ŸŒพ 14g
Vegetarian High Fiber Gluten-Conscious
Spicy Thai Chicken Grain Bowl from Panera Bread menu Market Bowls โ˜… New Era
๐Ÿ”ฅ 640 cal โฑ๏ธ 5 mins

An aromatic, warming bowl packed with spicy roasted peanut sauce, grilled chicken, steamed edamame, shredded carrots, and red cabbage over warm brown rice, finished with chopped fresh cilantro and crunchy wonton crisps.

๐Ÿ’ช 36g ๐Ÿž 72g ๐Ÿฅ‘ 24g ๐ŸŒพ 8g
High Protein

Market Bowls Price & Calorie Table

Official benchmark pricing and calorie counts for all Market Bowls items.

Item Serving Calories Est. Price (USD) Protein Dietary Highlights Details
Sesame Ginger Chicken Bowl 610 cal $12.49 35g
High Protein Dairy-Free Friendly
Full Facts โ†’
Carnitas Elote Bowl 680 cal $12.99 38g
High Protein Gluten-Conscious
Full Facts โ†’
All-In Veggie Market Bowl 520 cal $11.49 17g
Vegetarian High Fiber
Full Facts โ†’
Mediterranean Greens & Grains Chicken Bowl 630 cal $12.49 34g
High Protein Gluten-Conscious
Full Facts โ†’
Baja Warm Grain Bowl with Avocado 620 cal $11.99 18g
Vegetarian High Fiber
Full Facts โ†’
Spicy Thai Chicken Grain Bowl 640 cal $12.79 36g
High Protein
Full Facts โ†’

Chef's Guide to Panera's Market Bowls

Every item in Panera's Market Bowls collection is prepared with high standards of clean eating. We never use artificial colors, flavors, or sweeteners. When ordering from this section:

  • Portion Control: Most items can be ordered in half-sizes as part of Panera's famous You Pick Two combination to keep calories balanced.
  • Custom Sauces: Always feel free to ask for dressings or sauces on the side to calibrate flavor and calorie intake according to your personal preference.
  • Free Sides: When ordered as a meal or combo, remember to request your complimentary piece of crusty French Baguette, whole fresh apple, or potato chips.