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Garden Avocado & Egg White Sandwich
Breakfast & Morning Cafe ★ Panera Favorite

Panera Garden Avocado & Egg White Sandwich

Egg whites, ripe avocado, baby spinach, and aged white cheddar on a multigrain bagel flat.

Price & Serving Options
$6.49 Standard Serving
🔥 350 cal 💪 19g protein ⏱️ 3 mins
Vegetarian High Protein Under 500 Cal
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About This Dish

Clean morning fuel packed with plant nourishment. Fluffy egg whites cooked with fresh baby spinach leaves and vine-ripened tomatoes, topped with sliced ripe avocado and melted white cheddar cheese on a toasted multigrain bagel flat.

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Flavor Profile:

Clean, light, creamy avocado richness with wholesome nutty sprouted grains.

Portion Sizes & Price Estimates

Serving Size Calories Estimated Price (USD) You Pick Two®
Standard Portion 350 cal $6.49 Individual Portion

Fresh Primary Ingredients

Panera follows a clean ingredient pledge. No artificial colors, preservatives, or sweeteners.

  • ✔ Multigrain bagel flat
  • ✔ Fluffy egg whites
  • ✔ Fresh baby spinach
  • ✔ Ripe sliced avocado
  • ✔ Vine-ripened tomatoes
  • ✔ Aged white cheddar cheese

Chef's Customization & Ordering Tips

💡 Customization

Can be made cheese-free for lower sodium and calories.

✨ Best Pairing

A great companion to fresh orange juice or Hot Green Tea.

What's Included With Every Order

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Choice of 1 Complimentary Side:

Every entrée comes with your choice of a crusty French Baguette portion, crunchy sea-salted Kettle Chips, or a chilled fresh Gala Apple.

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100% Clean Ingredient Pledge:

Prepared without artificial preservatives, artificial sweeteners, synthetic food dyes, or artificial flavors.

Allergen Information

This menu item contains or may come into contact with the following common allergens:

Wheat Egg Milk
Cross-contact is possible due to shared bakery preparation and dining areas.