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Asian Sesame Salad with Chicken
Handcrafted Salads ★ Panera Favorite

Panera Asian Sesame Salad with Chicken

Crisp romaine, chicken, cilantro, toasted almonds, sesame seeds, and sweet Asian sesame dressing.

Price & Serving Options
Half $8.29
Whole $11.99
🔥 430 cal 💪 32g protein ⏱️ 4 mins
High Protein Dairy-Free Friendly
✓ Eligible for "You Pick Two" combo!
Pair in "You Pick Two" Builder →

About This Dish

A legendary Panera favorite! Crisp romaine lettuce tossed with antibiotic-free grilled chicken, fresh cilantro, sliced toasted almonds, sesame seeds, crispy wonton strips, and drizzled with a savory-sweet Asian sesame vinaigrette.

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Flavor Profile:

Toasted sesame aroma, nutty almond crunch, sweet citrus soy notes.

Portion Sizes & Price Estimates

Serving Size Calories Estimated Price (USD) You Pick Two®
Half Portion ~237 cal $8.49 – $9.49 ✓ Included in Combo
Whole Portion 430 cal (Whole) / 220 cal (Half) $8.29 (Half) / $11.99 (Whole) Standard Entrée

Fresh Primary Ingredients

Panera follows a clean ingredient pledge. No artificial colors, preservatives, or sweeteners.

  • ✔ Grilled chicken breast
  • ✔ Hearts of romaine lettuce
  • ✔ Fresh chopped cilantro
  • ✔ Sliced toasted almonds
  • ✔ Toasted sesame seeds
  • ✔ Crispy wonton strips
  • ✔ Asian sesame vinaigrette

Chef's Customization & Ordering Tips

💡 Customization

Request dressing on the side to keep calories under 350.

✨ Best Pairing

Pairs nicely with Vegetarian Autumn Squash Soup.

What's Included With Every Order

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Choice of 1 Complimentary Side:

Every entrée comes with your choice of a crusty French Baguette portion, crunchy sea-salted Kettle Chips, or a chilled fresh Gala Apple.

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100% Clean Ingredient Pledge:

Prepared without artificial preservatives, artificial sweeteners, synthetic food dyes, or artificial flavors.

Allergen Information

This menu item contains or may come into contact with the following common allergens:

Tree Nuts (Almonds) Soy Wheat Sesame
Cross-contact is possible due to shared bakery preparation and dining areas.